An ingrown toenail develops when the nail edge curves downward and presses into the skin beside it. This can cause pain, redness, and swelling. Drainage can appear when the area becomes infected. The problem affects the big toe and can make shoes uncomfortable. Improper nail trimming is a leading cause. An injury may damage the nail edge and change how it grows. A podiatrist can examine the toe and determine how deeply the nail has entered the skin.

Ingrown toenail removal is a minor procedure used when symptoms are severe, infection is present, or the problem keeps returning. The podiatrist numbs the toe so the patient remains comfortable. A narrow section along the affected side of the nail is then removed. The entire nail usually does not need to be taken off. For a recurring ingrown toenail, the podiatrist can treat the growth area beneath the removed section. This helps stop that part of the nail from growing back. Excess tissue beside the nail can be removed. The toe is cleaned and covered with a bandage after the procedure.

A podiatrist provides instructions for protecting the toe as it heals. Patients can usually return to work or school the following day, although activities that place heavy pressure on the toe must be limited for a short period of time. The bandage protects the area and absorbs drainage. Follow-up care allows the podiatrist to check healing and look for signs of infection. Increasing redness, swelling, or drainage should be reported promptly. Once healing is complete, proper nail care can lower the risk of another ingrown edge. Toenails should be trimmed straight across rather than rounded deeply at the corners. Shoes should also provide enough room for the toes. If you have a painful ingrown toenail, it is suggested that you schedule an appointment with a podiatrist who can determine if this type of foot surgery is right for you. 

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Michele Kraft, DPM of Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Corns are small, thickened areas of skin that develop when repeated pressure or friction affects the same spot on the foot. Unlike a callus, which usually covers a larger area, a corn is smaller and has a hard center that can press into deeper tissue. This pressure can make standing, wearing shoes, and walking uncomfortable. Corns frequently develop on the tops or sides of the toes, but they can also form on the bottom of the foot. Pain can become more noticeable when shoes press against the affected area. A podiatrist can determine whether the thickened skin is truly a corn or another condition that requires different treatment.

Repeated rubbing and pressure are the main causes of corns. Wearing shoes that do not fit properly can increase friction between the foot and the shoe. Shoes that lack proper support can place extra pressure on certain parts of the foot while walking. Foot problems like bunions or hammertoes can also change the way weight is distributed across the foot, increasing the chance that corns will develop. A podiatrist performs a careful examination to identify the source of the pressure causing the corn. X-rays are sometimes recommended when a structural foot problem is suspected. Identifying the underlying cause helps guide treatment and reduces repeated irritation.

Treatment focuses on relieving pressure and addressing the condition that caused the corn to develop. A podiatrist can safely remove the thickened skin without damaging the healthy tissue beneath it. Custom orthotics can improve foot alignment and reduce pressure on painful areas. Padding can also help protect the skin from continued friction. When a bunion, hammertoe, or another structural problem causes repeated corns, surgery can correct the deformity and reduce future pressure. Early treatment can improve comfort and make daily activities easier while helping protect the skin from further damage. If you have symptoms of corns, it is suggested that you make an appointment with a podiatrist for diagnosis and treatment.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Michele Kraft, DPM of Toes on the Go. Our doctor will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

The heel fat pad is a layer of fatty tissue under the heel bone. It works like a cushion, absorbing force when your heel hits the ground. Heel fat pad atrophy occurs when this layer becomes thinner, shifts out of place, or loses its springy quality. The heel then has less protection from pressure. Pain feels deep and bruise-like in the center of the heel. It can worsen when standing for long periods of time, when walking on hard floors, or when running. Unlike plantar fasciitis, which usually hurts closer to the inner edge of the heel, fat pad pain tends to stay centered beneath it.

Age-related changes can reduce the fat pad’s thickness and flexibility. High-impact activity and added body weight can place stress on this tissue. Other causes include an injury, diabetes, or arthritis. Shoes that lack proper support can make symptoms worse because they provide less cushioning. Patients may change the way they walk to avoid pain. That can place extra strain on the feet, ankles, or knees. Since heel fat pad atrophy can resemble other heel problems, an accurate diagnosis is important. A podiatrist will review the symptoms, examine the painful area, and study how you stand and walk. Imaging, like an ultrasound or X-ray, can measure the pad or rule out another cause.

Treatment focuses on reducing pressure and improving heel protection. A podiatrist can recommend heel cups, supportive shoes, or custom orthotics. Orthotics are shoe inserts that support your feet and improve how pressure is spread. The podiatrist also may use taping to hold the heel pad in a better position. The care plan will reflect specific symptoms, activity level, and foot structure. Surgery is rarely considered for this problem. If you have pain underneath the heel, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Many people suffer from bouts of heel pain. For more information, contact Michele Kraft, DPM of Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet.

Causes of Heel Pain

Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.

Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.

Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.

Why Might Heel Pain Occur?

• Wearing ill-fitting shoes                
• Wearing non-supportive shoes
• Weight change           
• Excessive running

Treatments

Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A broken toe is a common foot injury that can occur after stubbing the toe, dropping a heavy object on the foot, or experiencing a direct impact during sports or other activities. Although some fractures are minor, others can affect the position and function of the toe. Common symptoms include pain, swelling, and bruising. Some people also notice difficulty walking or putting weight on the affected foot. In certain cases, the toe may appear crooked or become difficult to move. Because the symptoms of a broken toe can be similar to those of a severe sprain, a professional evaluation is important to determine the extent of the injury and recommend the most appropriate treatment.

A broken toe can affect more than the injured bone. Ongoing pain may change the way a person walks, placing additional stress on the rest of the foot. This altered movement can also increase strain on the ankle, knee, or hip. A thorough podiatry examination helps determine which toe is injured and whether the fracture extends into a nearby joint. Imaging studies, such as X-rays, may be recommended to confirm the diagnosis and evaluate bone alignment. Early diagnosis is important because untreated fractures may heal improperly and lead to lasting pain or reduced toe function.

A podiatrist specializes in diagnosing and treating broken toes while monitoring the healing process. Professional care focuses on restoring proper alignment, reducing discomfort, and helping the toe heal as expected. Treatment is tailored to each patient's injury and may be adjusted based on the severity of the fracture. Regular follow-up visits also allow healing to be monitored and any complications to be identified early. If you have toe pain, swelling, or difficulty walking after a foot injury, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

A broken toe can be very painful and lead to complications if not properly fixed. If you have any concerns about your feet, contact Michele Kraft, DPM from Toes on the Go. Our doctor will treat your foot and ankle needs.

What to Know About a Broken Toe

Although most people try to avoid foot trauma such as banging, stubbing, or dropping heavy objects on their feet, the unfortunate fact is that it is a common occurrence. Given the fact that toes are positioned in front of the feet, they typically sustain the brunt of such trauma. When trauma occurs to a toe, the result can be a painful break (fracture).

Symptoms of a Broken Toe

• Throbbing pain
• Swelling
• Bruising on the skin and toenail
• The inability to move the toe
• Toe appears crooked or disfigured
• Tingling or numbness in the toe

Generally, it is best to stay off of the injured toe with the affected foot elevated.

Severe toe fractures may be treated with a splint, cast, and in some cases, minor surgery. Due to its position and the pressure it endures with daily activity, future complications can occur if the big toe is not properly treated.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.