Sever's disease is a common cause of heel pain in growing children and adolescents, especially those who are active in sports. It occurs when the growth plate in the heel becomes irritated due to repeated stress and tension on the Achilles tendon. This condition often develops during growth spurts when bones grow faster than muscles and tendons can adapt. Symptoms include heel pain, tenderness, and limping during or after activity. It can affect children who participate in running or jumping activities and those with tight calf muscles. A podiatrist can evaluate the condition, recommend stretching, supportive footwear, and activity modifications to reduce strain. If your active child has persistent heel pain, it is suggested that you consult a podiatrist who can accurately diagnose and treat Sever’s disease.

Sever's disease often occurs in children and teens. If your child is experiencing foot or ankle pain, see Michele Kraft, DPM from Toes on the Go. Our doctor can treat your child’s foot and ankle needs.

Sever’s Disease

Sever’s disease is also known as calcaneal apophysitis, which is a medical condition that causes heel pain I none or both feet. The disease is known to affect children between the ages of 8 and 14.

Sever’s disease occurs when part of the child’s heel known as the growth plate (calcaneal epiphysis) is attached to the Achilles tendon. This area can suffer injury when the muscles and tendons of the growing foot do not keep pace with bone growth. Therefore, the constant pain which one experiences at the back of the heel will make the child unable to put any weight on the heel. The child is then forced to walk on their toes.

Symptoms

Acute pain – Pain associated with Sever’s disease is usually felt in the heel when the child engages in physical activity such as walking, jumping and or running.

Highly active – Children who are very active are among the most susceptible in experiencing Sever’s disease, because of the stress and tension placed on their feet.

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Fibromyalgia is a chronic pain condition that can affect the feet and make movement difficult. Many people report sharp pain in the soles or tops of the feet. The pain can come and go. It may last for long periods and worsen with standing or walking. This foot pain can change the way a person walks and lead to strain in the ankles, knees, hips, and lower back. The cause of foot pain is not fully understood, but it may involve sensitive nerves and irritation of the plantar fascia, a band of tissue that supports the foot. A podiatrist can evaluate foot structure, check motion, and identify pressure points. Treatment plans include custom orthotics, which are shoe inserts designed to improve support and reduce strain, along with supportive devices and monitoring. If you have foot pain as a result of fibromyalgia, it is suggested that you make an appointment with a podiatrist for help.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Michele Kraft, DPM from Toes on the Go. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Walking shoes and running shoes are designed to support different movement patterns and impact levels. Walking involves a smooth rolling motion from heel to toe with consistent ground contact, while running creates greater impact forces that require more cushioning and shock absorption. Walking shoes tend to offer flexibility and support for steady motion, while running shoes provide enhanced cushioning and stability for higher intensity activity. Wearing the wrong type of shoe can lead to foot conditions such as plantar fasciitis, shin discomfort, blisters, and joint strain. Choosing the correct footwear helps improve comfort and performance. A podiatrist can assess gait, recommend proper shoes, and provide custom orthotics, if needed. If you have developed foot pain from wearing the wrong shoes for your desired activity, it is suggested that you consult a podiatrist who can offer effective relief tips.

You should always make sure your running shoes fit properly in order to avoid injury. For more information, contact Michele Kraft, DPM from Toes on the Go. Our doctor can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

Improper shoe sizing can cause a myriad of problems for your feet. Shoes that don’t fit you properly can lead to muscular imbalances in your body, which can result in foot, knee, and hip injuries.

Tips for Finding the Right Running Shoe

• Make sure you have a thumb’s width of wiggle room between the end of your longest toe and the front of the shoe.
• There should be little to no slipping at the heel
• Don’t assume your size in one shoe brand will be your size in another
• Do not lace up your shoes too tightly
• Walk around in the store with your new shoes before you buy them

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Smoker’s feet is a term used to describe foot problems linked to reduced blood flow caused by smoking. Nicotine narrows blood vessels, which limits circulation to the feet and toes. Signs include coldness, color changes, slow-growing nails, and a tingling or numb feeling. People may notice pain when walking or sores that heal slowly. As blood supply worsens, there is a higher risk of infection, nerve damage, and tissue breakdown. In severe cases, parts of the skin may not receive enough oxygen, leading to serious complications. Smoking can weaken bones, which may increase the risk of fractures and delay healing. A podiatrist can assess circulation, check nerve function, and look for skin changes. Imaging and vascular testing may be used to evaluate blood flow and guide care. If you have symptoms of smoker's feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Poor circulation is a serious condition and needs immediate medical attention. If you have any concerns with poor circulation in your feet contact Michele Kraft, DPM of Toes on the Go. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Poor blood circulation in the feet and legs is can be caused by peripheral artery disease (PAD), which is the result of a buildup of plaque in the arteries.

Plaque buildup or atherosclerosis results from excess calcium and cholesterol in the bloodstream. This can restrict the amount of blood which can flow through the arteries. Poor blood circulation in the feet and legs are sometimes caused by inflammation in the blood vessels, known as vasculitis.

Causes

Lack of oxygen and oxygen from poor blood circulation restricts muscle growth and development. It can also cause:

• Muscle pain, stiffness, or weakness 
• Numbness or cramping in the legs
• Skin discoloration
• Slower nail & hair growth
• Erectile dysfunction

Those who have diabetes or smoke are at greatest risk for poor circulation, as are those who are over 50. If you have poor circulation in the feet and legs it may be caused by PAD and is important to make changes to your lifestyle in order to reduce risk of getting a heart attack or stroke. Exercise and maintaining a healthy lifestyle will dramatically improve conditions.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our office located in Carmel, CA . We offer the newest diagnostic and treatment technologies for all your foot care needs.